很好 is the 大学’s wellness program that provides students with strategies 和 opportunities to create their own path to wellness. It integrates four components essential to building a life that sustains 和 empowers: a healthy mind, 健康的身体, a healthy community 和 a healthy life.
We believe the ability to thrive is founded on an active commitment 和 holistic approach to wellness. 很好 cultivates a tradition of wellness today, tomorrow, 和 always.
Cultivating purposeful eng年龄ment in critical thinking, 自我意识, self-compassion 和 self-advocacy.
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To unplug 和 unwind, visit one of the quiet, contemplative spaces on campus.
For free 和 confidential support from 咨询服务，顺道拜访 dropin废话 at satellite spaces around campus.
Buddhist Meditation is offered weekly in the Abbey Interfaith Sanctuary. Meditation is followed by an opportunity for 1:1 or group discussion with the teacher. 欢迎所有人!
在不同信仰的午餐会上, view things from a multidimensional lens in the company of the campus community.
Engaging in behaviors that support your body's physical health 和 its unique needs.
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Take advant年龄 of the many resources at the 肯德尔体育 & 复杂的舞蹈: Fitness Center equipment, drop-in yoga 和 other 类, an indoor pool, indoor 和 outdoor tracks, tennis 和 squash courts, 和 more.
Or discover other ways to get moving: Join a PE or 跳舞 类或 学生组织，试一试 俱乐部运动 或探索 校园小道.
For assistance in making the best decisions for your unique wellness needs, see 卫生服务 or your primary care provider.
Fostering a collective responsibility for healthy relationships through compassion, 服务与沟通.
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腾出时间 M&Cs 和 其他的传统, which promote connections 和 coming together.
参与! 加入100+中的一个 学生组织. Help shape 和 inform the student experience through your class board or the Student Government Association. Opportunities are also available through the Five 大学s!
Explore volunteer opportunities 和 learn about communities, social issues 和 concerns through 以社区为基础的学习.
加入我们的众多成员之一 Living 和 Learning Communities 和 live with students who share common educational, social or co-curricular interests or affinity identities.
Pursuing a sense of purpose 和 establishing a set of values that allow you to thrive as a lifelong learner.
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Get to know your academic class dean for help with course selections, accessing campus resources 和 more.
Get peer feedback on writing 和 speaking assignments from 看到中心 同伴导师.
Take part in a Financial Wellness Workshop, offered through Student Financial Services 和 sign up for CashCourse (a tool for managing money 和 student loans).
参加年会 飞跃研讨会 和 高级研讨会 for inspiration from peers on internship 和 research experiences.
有很多空间, 编程计划, 和 services which provide opportunities for students to eng年龄 in well being throughout the year. You can find information about upcoming 和 regular events in the 很好 section of the weekly Dean’s Corner email.
This peer education group is dedicated to providing accurate health information, fostering open 和 safe environments, 揭穿假设, 和 reaching out to the MHC community.
很好 is the 大学’s wellness program that provides students with strategies 和 opportunities to create their own path to wellness.
